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Persistent High Blood Pressure
By Lance Teo
A person with is categorizes in a high risk group of people being associated with for strokes, heart attacks, heart failure and arterial aneurysm and is a leading cause of chronic renal failure. The term hypertension refers to the point at which blood pressure range between 140/90 mmHg or above. Because blood pressure readings in many individuals are highly variable - especially in the office setting - the diagnosis of hypertension should be made only after noting a mean elevation on two or more readings on two or more office visits, unless the elevations are severe or associated with compelling indications such as diabetes mellitus, chronic kidney

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disease, heart failure, post-myocardial infarction, stroke, and high coronary disease risk. For those doing home monitoring, they should note that the heart pump a bit faster during noon time, and therefore blood pressure is slightly higher (Got this theory from an acupuncture master) .It best to measure it twice a day and average out the finding. Recently, The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure has defined blood pressure 120/80 mmHg to 139/89 mmHg as ' pre hypertension.'. Those fell under this category; with proper diet and exercise, you can minimize the risk of developing ' full blown ' hypertension.
Author Info... Hypertension Prevention in Six Simple Steps. <http://www.hypertensionprevention.com>;

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